Easy 5 Minute Warm Up Exercises for Seniors & Beginners yes2next 5:58 11 months ago 72 694 Скачать Далее
Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health More Life Health Seniors 7:26 5 years ago 477 914 Скачать Далее
*NEW* SEATED Warm Up For Seniors | More Life Health More Life Health Seniors 7:45 3 years ago 236 884 Скачать Далее
Dynamic Stretch Warm-Up Exercises For Seniors | More Life Health More Life Health Seniors 9:52 1 year ago 118 910 Скачать Далее
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:46 1 year ago 859 358 Скачать Далее
5-Minute Standing Warm-Up Exercises At Home | Full Body Workout Routine Workout HUT 5:47 1 day ago 330 Скачать Далее
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS Eldergym Senior Fitness 5:10 3 years ago 56 577 Скачать Далее
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking exercise) | More Life Health More Life Health Seniors 7:25 5 years ago 323 645 Скачать Далее
5-minute Exercise Warm Up for Older Adults National Institute on Aging 43:53 8 years ago 136 555 Скачать Далее
*NEW* STANDING Warm Up For Seniors | More Life Health More Life Health Seniors 7:18 3 years ago 100 127 Скачать Далее
15-minute Workout for Older Adults National Institute on Aging 15:30 7 years ago 4 749 917 Скачать Далее
Gentle Stretching for Seniors, Beginner Exercisers yes2next 12:51 3 years ago 1 495 185 Скачать Далее
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:39 1 year ago 314 607 Скачать Далее
All in One Workout | Exercises for Seniors, Beginners yes2next 24:16 1 year ago 205 530 Скачать Далее
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 993 483 Скачать Далее
Over 60's Full-Body Movement Workout | Mobility Exercises for Seniors 60+ Strong 33:15 3 years ago 37 653 Скачать Далее
